🥍College game of the week, recruiting tip, + more!

Intro

Welcome to the Coast Lacrosse Newsletter! Here you will find updates from around the club, lacrosse tips, and more!

Coast LC Spotlight

High school season is REALLY entering full gear! Thank you to everyone who came out to tryouts and best of luck this year in school seasons! Summer is around the corner 👀

SEND US PLAYER SHOUT-OUTS! If you know a Coast kid who had a great game, send us info and photo (if you can) either through email or DM us. This goes for all ages, youth/HS or even alumni.

Reminders

Here is your friendly reminder that summer invitations have been sent out. Please get your registrations in, and check out the gear store!

If you have any questions email Rebecca Kingsbury: [email protected] 

ALSO… Saturday Youth Clinics are back!! Check out our Group Training page for schedule and availability. 9-10am at Encinitas Community Park on Saturdays that are not youth playdays. 2027 and younger welcome!

Sign up in the Coast app or online!

NCAA Game of the Week

This week is the ACC TOURNAMENT!! Catch the action all weekend. A ton of good lacrosse being played!

Stickwork of the Week

This week’s wall ball is simple. Complete this circuit and time yourself.

100 reps on each hand of the following exercises:

1. Quick stick

2. One-handed quick stick

3. Quick stick, change hands

4. Catch and cradle

5. One-handed catch and cradle

6. Split dodge and throw

Remember to keep your feet moving, and don’t be discouraged by a drop! Keep moving forward.

Recruiting tip of the Week

Be a team player:

Lacrosse is a team sport, and coaches are looking for players who understand and embrace this concept. Showcasing good sportsmanship, positive attitude, and teamwork skills can set you apart from other players.

Be supportive of your teammates, communicate on the field, and demonstrate your ability to work well with others.

Coaches want players who can contribute positively to team dynamics and help create a cohesive and successful team environment.

Quote of the Week

"Great leaders are willing to go where others won't, and do what others don't, to achieve what others can't." - Unknown